diff --git a/src/components/layout/AppFooter.vue b/src/components/layout/AppFooter.vue
index 4e4d712..9e06dc4 100644
--- a/src/components/layout/AppFooter.vue
+++ b/src/components/layout/AppFooter.vue
@@ -1,37 +1,13 @@
 <script setup lang="ts">
-import { RouterLink } from 'vue-router'
-
 const year = new Date().getFullYear()
 
-const links = [
-  { to: '/chanlun', label: '缠论 108 课' },
-  { to: '/articles', label: '杂谈随笔' },
-  { to: '/about', label: '关于本站' },
-]
 </script>
 
 <template>
   <footer class="border-t border-line bg-app">
     <div
-      class="mx-auto flex max-w-[1400px] flex-col items-center justify-between gap-4 px-4 py-8 sm:flex-row sm:px-6"
+      class="mx-auto flex max-w-[1400px] flex-col items-center justify-center gap-4 px-4 py-8 sm:flex-row sm:px-6"
     >
-      <div class="flex items-center gap-2.5">
-        <div class="text-sm">
-          <span class="font-medium text-foreground">缠论研习社</span>
-          <span class="ml-2 text-subtle">专注缠论的系统性研习</span>
-        </div>
-      </div>
-
-      <nav class="flex items-center gap-5">
-        <RouterLink
-          v-for="l in links"
-          :key="l.to"
-          :to="l.to"
-          class="text-sm text-muted transition-colors hover:text-foreground"
-        >
-          {{ l.label }}
-        </RouterLink>
-      </nav>
 
       <p class="text-xs text-subtle">
         © {{ year }} 缠论研习社 · 内容仅供学习研究
diff --git a/src/main.ts b/src/main.ts
index 75e2069..065c203 100644
--- a/src/main.ts
+++ b/src/main.ts
@@ -4,6 +4,7 @@ import App from './App.vue'
 import router from './router'
 import { useThemeStore } from './stores/theme'
 import { useReadingStore } from './stores/reading'
+import { useRecentsStore } from './stores/recents'
 import 'remixicon/fonts/remixicon.css'
 import './style.css'
 
@@ -11,8 +12,9 @@ const app = createApp(App)
 app.use(createPinia())
 app.use(router)
 
-// 在挂载前初始化持久化状态（主题、阅读偏好）
+// 在挂载前初始化持久化状态（主题、阅读偏好、最近阅读）
 useThemeStore().init()
 useReadingStore().init()
+useRecentsStore().init()
 
 app.mount('#app')
diff --git a/src/stores/recents.ts b/src/stores/recents.ts
new file mode 100644
index 0000000..360f14c
--- /dev/null
+++ b/src/stores/recents.ts
@@ -0,0 +1,50 @@
+import { defineStore } from 'pinia'
+import { ref } from 'vue'
+import type { ArticleCategory } from '@/types/article'
+
+/** 最近阅读记录（持久化到 localStorage，供首页 / 目录页快速跳转） */
+export interface RecentEntry {
+  category: ArticleCategory
+  slug: string
+  /** 访问时间戳（ms） */
+  visitedAt: number
+}
+
+const STORAGE_KEY = 'chan-recents'
+
+/**
+ * 最近阅读：只记最近一次打开的文章。
+ * 仅缠论课程会写入（由调用方 ArticleReaderView 按分类过滤），所以展示时直接取 latest。
+ */
+export const useRecentsStore = defineStore('recents', () => {
+  /** 最近一次打开的文章；首次访问或被清空时为 null */
+  const latest = ref<RecentEntry | null>(null)
+
+  function init() {
+    try {
+      const raw = localStorage.getItem(STORAGE_KEY)
+      if (raw) latest.value = JSON.parse(raw) as RecentEntry
+    } catch {
+      latest.value = null
+    }
+  }
+
+  function persist() {
+    if (latest.value) localStorage.setItem(STORAGE_KEY, JSON.stringify(latest.value))
+    else localStorage.removeItem(STORAGE_KEY)
+  }
+
+  /** 记录一次访问（调用方负责仅写入缠论分类） */
+  function visit(category: ArticleCategory, slug: string) {
+    if (!category || !slug) return
+    latest.value = { category, slug, visitedAt: Date.now() }
+    persist()
+  }
+
+  function clear() {
+    latest.value = null
+    persist()
+  }
+
+  return { latest, init, visit, clear }
+})
diff --git a/src/style.css b/src/style.css
index 66ebea2..80d0d84 100644
--- a/src/style.css
+++ b/src/style.css
@@ -146,6 +146,18 @@
     transition: background-color 0.3s var(--ease-soft), color 0.3s var(--ease-soft);
   }
 
+  /* 按钮与可点击元素：悬停统一为手型，禁用时为禁止符
+     （原生 <button> 默认光标是 default，此处兜底为 pointer） */
+  button:not(:disabled),
+  [role="button"]:not([disabled]) {
+    cursor: pointer;
+  }
+
+  button:disabled,
+  [role="button"][disabled] {
+    cursor: not-allowed;
+  }
+
   h1, h2, h3, h4, h5, h6 {
     font-weight: 600;
     letter-spacing: -0.01em;
diff --git a/src/utils/cn.ts b/src/utils/cn.ts
index 3e29dcb..f2aa9c5 100644
--- a/src/utils/cn.ts
+++ b/src/utils/cn.ts
@@ -25,3 +25,20 @@ export function formatDateShort(iso: string): string {
   const day = String(d.getDate()).padStart(2, '0')
   return `${m}-${day}`
 }
+
+/** 相对时间：刚刚 / N 分钟前 / N 小时前 / 昨天 / N 天前 / M月D日 */
+export function formatRelativeTime(timestamp: number): string {
+  const diff = Date.now() - timestamp
+  if (diff < 0) return '刚刚'
+  const min = 60_000
+  const hour = 3_600_000
+  const day = 86_400_000
+  if (diff < min) return '刚刚'
+  if (diff < hour) return `${Math.max(1, Math.round(diff / min))} 分钟前`
+  if (diff < day) return `${Math.max(1, Math.round(diff / hour))} 小时前`
+  const days = Math.floor(diff / day)
+  if (days === 1) return '昨天'
+  if (diff < 7 * day) return `${days} 天前`
+  const d = new Date(timestamp)
+  return `${d.getMonth() + 1}月${d.getDate()}日`
+}
diff --git a/src/views/ArticleReaderView.vue b/src/views/ArticleReaderView.vue
index 3979264..96d3986 100644
--- a/src/views/ArticleReaderView.vue
+++ b/src/views/ArticleReaderView.vue
@@ -6,12 +6,14 @@ import type { ArticleCategory, ArticleMeta } from '@/types/article'
 import { useArticles } from '@/composables/useArticles'
 import { renderMarkdown } from '@/composables/useMarkdown'
 import { useReadingStore } from '@/stores/reading'
+import { useRecentsStore } from '@/stores/recents'
 import { cn, formatDate } from '@/utils/cn'
 import Badge from '@/components/ui/Badge.vue'
 
 const route = useRoute()
 const { find, neighbors } = useArticles()
 const reading = useReadingStore()
+const recents = useRecentsStore()
 
 const article = computed(() =>
   find(route.params.category as ArticleCategory, route.params.slug as string),
@@ -43,6 +45,15 @@ function readerRoute(meta: ArticleMeta) {
   return { name: 'reader' as const, params: { category: meta.category, slug: meta.slug } }
 }
 
+// 记录最近阅读的缠论课程（仅缠论分类），供目录页「最近阅读」快速跳转
+watch(
+  article,
+  (a) => {
+    if (a && a.category === 'chanlun') recents.visit(a.category, a.slug)
+  },
+  { immediate: true },
+)
+
 // 切换文章时滚回顶部
 watch(
   () => route.params.slug,
diff --git a/src/views/ChanlunListView.vue b/src/views/ChanlunListView.vue
index 2243e13..b69442a 100644
--- a/src/views/ChanlunListView.vue
+++ b/src/views/ChanlunListView.vue
@@ -1,13 +1,19 @@
 <script setup lang="ts">
 import { computed, ref } from 'vue'
-import { BookOpen, GraduationCap, SearchX } from 'lucide-vue-next'
+import { RouterLink } from 'vue-router'
+import { ArrowRight, BookOpen, GraduationCap, History, SearchX } from 'lucide-vue-next'
 import { useArticles } from '@/composables/useArticles'
+import { useRecentsStore } from '@/stores/recents'
 import { categories } from '@/data/categories'
+import { formatRelativeTime } from '@/utils/cn'
 import ArticleCard from '@/components/ArticleCard.vue'
+import Badge from '@/components/ui/Badge.vue'
 import SearchInput from '@/components/ui/SearchInput.vue'
 import BaseButton from '@/components/ui/BaseButton.vue'
+import type { ArticleMeta } from '@/types/article'
 
-const { chanlun, search } = useArticles()
+const { chanlun, find, search } = useArticles()
+const recents = useRecentsStore()
 
 const query = ref('')
 
@@ -20,6 +26,21 @@ const filtered = computed(() =>
 function clearQuery() {
   query.value = ''
 }
+
+// 最近阅读：解析上次打开的缠论课程，供快速跳转
+const recentArticle = computed<ArticleMeta | undefined>(() => {
+  const entry = recents.latest
+  if (!entry) return undefined
+  return find(entry.category, entry.slug)
+})
+const recentRelative = computed(() =>
+  recents.latest ? formatRelativeTime(recents.latest.visitedAt) : '',
+)
+const recentRoute = computed(() => {
+  const a = recentArticle.value
+  if (!a) return { name: 'chanlun' as const }
+  return { name: 'reader' as const, params: { category: a.category, slug: a.slug } }
+})
 </script>
 
 <template>
@@ -40,6 +61,41 @@ function clearQuery() {
       </p>
     </header>
 
+    <!-- 最近阅读：快速回到上次阅读的缠论课程 -->
+    <section v-if="recentArticle" class="recent-read mt-6">
+      <RouterLink
+        :to="recentRoute"
+        class="recent-read__link group flex items-center gap-4 rounded-lg border border-line bg-background p-4 transition-[box-shadow,border-color,transform] duration-200 hover:-translate-y-0.5 hover:border-line-strong hover:shadow-md active:scale-[0.99] sm:p-5"
+      >
+        <div
+          class="recent-read__icon flex size-11 shrink-0 items-center justify-center rounded-md bg-primary-soft text-primary"
+        >
+          <History class="size-5" />
+        </div>
+        <div class="recent-read__body min-w-0 flex-1">
+          <div class="recent-read__meta flex items-center gap-2 text-xs">
+            <span class="font-medium text-primary">最近阅读</span>
+            <span aria-hidden="true" class="text-faint">·</span>
+            <span class="text-subtle">{{ recentRelative }}</span>
+          </div>
+          <div class="recent-read__title mt-1.5 flex min-w-0 items-center gap-2">
+            <Badge v-if="recentArticle?.lesson" tone="primary">
+              第 {{ recentArticle.lesson }} 课
+            </Badge>
+            <h2
+              class="min-w-0 truncate font-serif text-lg font-semibold text-foreground transition-colors group-hover:text-primary"
+            >
+              {{ recentArticle?.title }}
+            </h2>
+          </div>
+          <p class="recent-read__hint mt-0.5 text-xs text-muted">点击继续阅读</p>
+        </div>
+        <ArrowRight
+          class="recent-read__arrow hidden size-5 shrink-0 text-faint transition-all duration-200 group-hover:translate-x-0.5 group-hover:text-muted sm:block"
+        />
+      </RouterLink>
+    </section>
+
     <!-- 学习路径提示 -->
     <section
       class="mt-6 flex items-start gap-3 rounded-lg border border-line bg-primary-soft p-4"
diff --git a/tsconfig.app.tsbuildinfo b/tsconfig.app.tsbuildinfo
index 620f58a..ffc0d1c 100644
--- a/tsconfig.app.tsbuildinfo
+++ b/tsconfig.app.tsbuildinfo
@@ -1 +1 @@
-{"root":["./src/main.ts","./src/vite-env.d.ts","./src/composables/usearticles.ts","./src/composables/usemarkdown.ts","./src/data/categories.ts","./src/data/chanlun.sample.ts","./src/data/chanlun.ts","./src/data/essays.ts","./src/router/index.ts","./src/stores/reading.ts","./src/stores/theme.ts","./src/types/article.ts","./src/utils/cn.ts","./src/utils/slug.ts","./src/app.vue","./src/components/articlecard.vue","./src/components/readersettings.vue","./src/components/readingprogress.vue","./src/components/themetoggle.vue","./src/components/layout/appfooter.vue","./src/components/layout/appheader.vue","./src/components/layout/appsidebar.vue","./src/components/ui/badge.vue","./src/components/ui/basebutton.vue","./src/components/ui/card.vue","./src/components/ui/searchinput.vue","./src/layouts/defaultlayout.vue","./src/layouts/readerlayout.vue","./src/views/aboutview.vue","./src/views/articlereaderview.vue","./src/views/chanlunlistview.vue","./src/views/homeview.vue","./src/views/otherarticlesview.vue","./env.d.ts"],"version":"5.7.2"}
\ No newline at end of file
+{"root":["./src/main.ts","./src/vite-env.d.ts","./src/composables/usearticles.ts","./src/composables/usemarkdown.ts","./src/data/categories.ts","./src/data/chanlun.sample.ts","./src/data/chanlun.ts","./src/data/essays.ts","./src/router/index.ts","./src/stores/reading.ts","./src/stores/recents.ts","./src/stores/theme.ts","./src/types/article.ts","./src/utils/cn.ts","./src/utils/slug.ts","./src/app.vue","./src/components/articlecard.vue","./src/components/readersettings.vue","./src/components/readingprogress.vue","./src/components/themetoggle.vue","./src/components/layout/appfooter.vue","./src/components/layout/appheader.vue","./src/components/ui/badge.vue","./src/components/ui/basebutton.vue","./src/components/ui/card.vue","./src/components/ui/searchinput.vue","./src/layouts/defaultlayout.vue","./src/layouts/readerlayout.vue","./src/views/aboutview.vue","./src/views/articlereaderview.vue","./src/views/chanlunlistview.vue","./src/views/homeview.vue","./src/views/otherarticlesview.vue","./env.d.ts"],"version":"5.7.2"}
\ No newline at end of file